You Can Change the World!: Everyday Teen Heroes Making a Difference Everywhere
Teens
Reading Well for teens suggests recommended reading and digital resources to help you understand your feelings and boost your confidence. Teens and health and wellbeing experts have chosen the books to help you manage your emotions and cope with difficult times.
The booklist is targeted at teenagers (13–18) and includes a range of reading levels and formats to support less confident readers and encourage engagement.
Look for the Reading Well for teens books in your local library – they’re free to borrow.
Many titles are also available to borrow as e-books and audiobooks. Find out how to join the library and access books, e-books and audiobooks via your local library website.
Our guide to the book collection and digital leaflet are available to download for free. There is also a bilingual digital leaflet for Wales.
For more information on Reading Well for teens please see our FAQ document.
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Healthy Minds
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Be Happy Be You: The teenage guide to boost happiness and resilience
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One in a Hundred Thousand
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Be Resilient: How to Build a Strong Teenage Mind for Tough Times
Managing Feelings
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The Mental Health and Wellbeing Workout for Teens: Skills and Exercises from ACT and CBT for Healthy Thinking
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My Intense Emotions Handbook: Manage Your Emotions and Connect Better with Others
Anxiety and Depression
Neurodiversity
Body Image
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Appearance Anxiety: A Guide to Understanding Body Dysmorphic Disorder for Young People, Families and Professionals
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Jemima Small Versus the Universe
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The Year I Didn't Eat
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The Body Image Book for Girls: Love Yourself and Grow Up Fearless
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Being You: The Body Image Book for Boys
Understanding Bereavement and Loss
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When Shadows Fall
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You Will Be Okay: Find Strength, Stay Hopeful and Get to Grips With Grief
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A Monster Calls